Unclassified substance smoking do you want to quit

Some things are easily said than done, it is easy to say than doing, to preach but not leave like you preach. Smoking is one of the things which when one starts it can be a difficult to stop. Billions have tried and failed, billions have tried and achieved and are living a smoking free life.

How can one stop smoking?

Not an easy question to answer! We are humans and in our body there is a chemical balance which if we not careful we can cause that in-balance which will result in a product we all do not want to hear and I will not repeat it. The best way to stop smoking is never to start it. But to those that have fallen into the temptation and got to the point of no return I can only say there is always light at the end of the tunnel.

Never give up trying, if it means taking all the scientific solutions or the natural remedy of just simply stopping its worth trying but I am not going to tell you to stop until you are ready yourself. I have often heard people say I stopped smoking after 20,30,40 years so hey all hope is not lost. Everything is possible as long as you put your heart and soul to it.

Here are my few tips:

Train your mind to say "NO I do not need any tobacco" Our brains are the worst enemies of all, most of the times in our lives we do things that are of no good but evil.

Do not try very hard because the moment you think you have to stop the more the chances of you getting stressed about it...you  end up smoking even twice and it becomes a circle! You have got to want to stop and its just you who can do it!!!!

Do not try to stop because people are preaching to you. This will only make it worse as you will end up feeling like they are trying to take away your freedom. Some people like smoking because they enjoy it...

Don't give up but don't try too hard and trying alone is not good enough as many have failed trying..why not try hard and set yourself free? Every day there are some who are wining the battle!!! Be one of them but at your own time!!!